I start off with one cup of frozen blueberries, a banana, two tablespoons of flax seed, and unsweetened rice milk. This is my new favorite breakfast.
Try it out and let me know what you think. The chillins love it too!
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October 07, 2008
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Try using Coconut milk instead. It is full of the good fats that your body needs. You can find it in the can in the Asian foods section of Whole Foods, or any other grocery store. And make sure you purchase the full fat not Light or Low Fat. Low fat is not good for you.
Posted by: Steve | October 07, 2008 at 11:08 AM
Looks great!
Ever tried hemp milk? I dropped both almond and rice milk in its favor.
Posted by: debbie | October 08, 2008 at 03:47 PM